The Anti-Anxiety Food Solution - T. Scott

New Harbinger Publications 2011 New Harbinger Publications 192 anglické Scott, Trudy 1572249250 304 gramů Brožovaná

Anti-Anxiety Food Solution - Trudy Scott The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.Many of us don''t notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.Ideal for children with anxiety and for adults seeking to reduce their dependence on medication or supplement anxiety medication with proper nutrition, The Antianxiety Food Solution is a must-read for everyone who understands the importance of taking an active role in their mental health. z kategorie Knihy | Cizojazyčná literatura | English literature | Nonfiction | Health and Lifestyle od New Harbinger Publications naleznete ne e-shopu KnihyDobrovsky.cz!

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