Springboard and Platform Diving - (Huber Jeff)

Human Kinetics Publishers 2015 Human Kinetics Publishers 312 Huber, Jeff Paperback / softback

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.