Anxiety is Your Superpower - Using anxiety to think better, feel better and do better (Suzuki Dr Wendy)(Paperback / softback)

Hodder & Stoughton 2023 Hodder & Stoughton 304 Suzuki, Dr Wendy Paperback / softback

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.